Upcoming Workshops
Anusara Yoga Workshop With Sierra Simpson
Friday, April 27th - 5:30pm - 8:00pm - $25
Saturday, April 28th - 10:15am - 12:15pm - $25
Attend Both Sessions for $45 (if paid in advance)
Limit 9 students per session - first come, first served
Anusara Yoga was founded by John Friend in 1997. Anusara, which means "flowing with grace" is a powerful Hatha Yoga system that unifies the Tantric philosophy of intrinsic goodness with universal principles of alignment. In Anusara Yoga there is a strong emphasis on creative freedom and individuality.
Sierra Simpson has studied extensively with founder John Friend as well as senior Anusara teachers. She is well versed in therapeutics and has an in-depth understanding of the universal principles of alignment.
Inversions Workshop - Saturday, June 2nd - 10:00am - 12:00pm
Finesse Express
Peaceful Hills Yoga now offers a lunchtime class at Finesse Express in downtown Evergreen. The class is Thursday - 11:15am to 12:30pm. The class is all levels and you don't need to be a member of Finesse Express to attend. Daycare is available on-site.
Yoga Retreat
Seventeen of us traveled to the San Luis valley to enjoy the healing waters of Joyful Journey Hot Springs. We spent the night in yurts and practiced yoga by decks of the pools and in the water. The beautiful arboretum was a sanctuary for meditation and the mountain vistas were inspiring. The consensus: this would be the first annual retreat.
Join us next time!
To find out more or to sign up for a free introductory class, e-mail us or call us at 303.669.8106 today.
