From puberty, pregnancy, and post-natal to menopause and beyond, the stages of a woman's life affect her physical, mental and emotional health. Yoga supports a woman's changing needs. This class is scheduled on an as-needed basis will provide safe, effective poses for women and girls in every stage of life.
To find out more or to sign up for a free introductory class, e-mail us or call us at 303.669.8106 today.
