Yoga teaches me how to focus and keep my attention centered on my body and its movements. It also keeps me calm. These things help me connect with my horse when I ride.
~ Sara
Yoga teaches me how to focus and keep my attention centered on my body and its movements. It also keeps me calm. These things help me connect with my horse when I ride.
~ Sara
I highly recommend Diane from Peaceful Hills Yoga. I see her once a week and it actually makes me look forward to Mondays! Her classes help not only my body, but also my mind. I feel great after each class!
~ Ashley